Family Therapy

Understanding Family Therapy

Family dynamics can be complicated, and sometimes, even the most loving families face struggles. If you’re finding it tough, our therapists at Insight Therapy Solutions are here to help. We offer family counseling to guide you through challenges and help build stronger, healthier relationships.

Frequently Asked Questions

Family therapy can help resolve ongoing conflicts by teaching better communication skills, understanding differing perspectives, and finding compromise. It’s a safe space for everyone to be heard and work towards healing.

Our therapists guide families through the process of grief, helping each member express their feelings, offer support to each other, and navigate difficult emotions, allowing the family to heal and move forward together.
Start by reaching out to us! We’ll help you understand the process and match you with a therapist who will guide your family through healing and growth. Don’t hesitate to reach out for support.

How It Works

1:1 Video Session

Connect with your therapist face-to-face, anytime, anywhere. Get personalized attention and guidance that fits your unique needs, all in the space of your preference.

Quick Therapist Match Making

Match with a therapist who specializes in your concerns for more effective sessions. No more long waits—start your mental health journey without delays.

Secure & Privacy Protected

Your information is safe with us, creating a secure space for open dialogue. Focus on your mental health journey without worrying about data security.

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Boost Your Mental Health, Boost Your Potential

Imagine a state of mind where challenges become opportunities, stress transforms into motivation, and setbacks pave the way for growth. By nurturing your mental health, you not only elevate your personal wellness but also supercharge your capacity to achieve, innovate, and thrive in all aspects of your life.

Experience noticeable improvements within the first month of therapy
Decrease in appointment cancellations.
Choose Insight Therapy Solutions over traditional face-to-face therapy.

We've Got Great Therapists For You!

Our clinicians are highly trained and qualified to guide you toward your goals. You have the freedom to choose with whom to develop a great relationship.

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Karissa Garcia

Karissa Garcia

HR Supervisor

Karissa has grown from providing dedicated administrative support as an HR Assistant to leading Insight Therapy Solutions’ Human Resources operations as HR Supervisor. Her journey in HR has been marked by a deep commitment to supporting staff wellbeing, enhancing internal processes, and fostering a positive, inclusive workplace culture.


With a background in the healthcare industry and a passion for civic engagement, Karissa brings both compassion and structure to her leadership. She guides the HR team in upholding fairness, compliance, and collaboration—ensuring that every staff member feels valued and supported as the company continues to grow.


Outside of work, Karissa enjoys exploring different cultures around the world, continuously learning and drawing inspiration from the diversity she encounters.