Veterans & First Responders Therapy

Support for you, your service, your family

The sacrifices you’ve made — whether in military service, law enforcement or first-response roles — run deep. You’ve helped protect, you’ve held the line, you’ve carried the weight of others’ emergencies. And in doing so, you may have faced trauma, transitions, shifting roles, or the challenge of finding your place again.

 

At Insight Therapy Solutions, we honor your service — and we specialize in therapy designed just for you and your loved ones. We provide a safe, understanding space where service-related stress, shifting identities, family dynamics, and post-traumatic experiences are addressed with respect, evidence-based care, and a focus on rebuilding a meaningful life. Whether you are still active duty, recently retired, working in law enforcement, fire rescue, EMT or supporting a family member in those roles — we’re here for you.

Frequently Asked Questions

No. We welcome family members and loved ones. Your partner’s service affects you too. Therapy is often stronger when the family is involved in healing and communication.

Yes. Our video-based platform plus flexible scheduling is designed to work around shift work, deployments or unpredictable duty hours.

Yes. Programs tailored for veterans and first responders, which address trauma from service and transitions into civilian life, show strong outcomes.

How It Works

1:1 Video Session

Connect with your therapist face-to-face, anytime, anywhere. Get personalized attention and guidance that fits your unique needs, all in the space of your preference.

Quick Therapist Match Making

Match with a therapist who specializes in your concerns for more effective sessions. No more long waits—start your mental health journey without delays.

Secure & Privacy Protected

Your information is safe with us, creating a secure space for open dialogue. Focus on your mental health journey without worrying about data security.

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Boost Your Mental Health, Boost Your Potential

Imagine a state of mind where challenges become opportunities, stress transforms into motivation, and setbacks pave the way for growth. By nurturing your mental health, you not only elevate your personal wellness but also supercharge your capacity to achieve, innovate, and thrive in all aspects of your life.

Experience noticeable improvements within the first month of therapy
Decrease in appointment cancellations.
Choose Insight Therapy Solutions over traditional face-to-face therapy.

We've Got Great Therapists For You!

Our clinicians are highly trained and qualified to guide you toward your goals. You have the freedom to choose with whom to develop a great relationship.

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Karissa Garcia

Karissa Garcia

HR Supervisor

Karissa has grown from providing dedicated administrative support as an HR Assistant to leading Insight Therapy Solutions’ Human Resources operations as HR Supervisor. Her journey in HR has been marked by a deep commitment to supporting staff wellbeing, enhancing internal processes, and fostering a positive, inclusive workplace culture.


With a background in the healthcare industry and a passion for civic engagement, Karissa brings both compassion and structure to her leadership. She guides the HR team in upholding fairness, compliance, and collaboration—ensuring that every staff member feels valued and supported as the company continues to grow.


Outside of work, Karissa enjoys exploring different cultures around the world, continuously learning and drawing inspiration from the diversity she encounters.