Elderly Therapy

Elderly Therapy – Support Through Life’s Transitions

The later years of life bring many changes—retirement, new routines, or downsizing. While some may find these shifts exciting, others may feel a sense of loss or loneliness. At Insight Therapy Solutions, we provide support to help you adjust and find joy in this chapter. Learn more about how our therapy services empower older adults to overcome challenges and embrace life fully.

Frequently Asked Questions

Therapy sessions focus on exploring the emotional and practical challenges of aging. You’ll work with a therapist to build tools for adapting to changes, enhancing connections, and maintaining a fulfilling lifestyle.

If you’re struggling with feelings of isolation, sadness, or uncertainty about your future, counseling can help. It’s never too late to reach out for support and improve your well-being.

The first step is reaching out to our team. We’ll connect you with a caring therapist who can help you navigate this stage of life and support your goals for personal growth and adjustment.

How It Works

1:1 Video Session

Connect with your therapist face-to-face, anytime, anywhere. Get personalized attention and guidance that fits your unique needs, all in the space of your preference.

Quick Therapist Match Making

Match with a therapist who specializes in your concerns for more effective sessions. No more long waits—start your mental health journey without delays.

Secure & Privacy Protected

Your information is safe with us, creating a secure space for open dialogue. Focus on your mental health journey without worrying about data security.

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Boost Your Mental Health, Boost Your Potential

Imagine a state of mind where challenges become opportunities, stress transforms into motivation, and setbacks pave the way for growth. By nurturing your mental health, you not only elevate your personal wellness but also supercharge your capacity to achieve, innovate, and thrive in all aspects of your life.

Experience noticeable improvements within the first month of therapy
Decrease in appointment cancellations.
Choose Insight Therapy Solutions over traditional face-to-face therapy.

We've Got Great Therapists For You!

Our clinicians are highly trained and qualified to guide you toward your goals. You have the freedom to choose with whom to develop a great relationship.

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Karissa Garcia

Karissa Garcia

HR Supervisor

Karissa has grown from providing dedicated administrative support as an HR Assistant to leading Insight Therapy Solutions’ Human Resources operations as HR Supervisor. Her journey in HR has been marked by a deep commitment to supporting staff wellbeing, enhancing internal processes, and fostering a positive, inclusive workplace culture.


With a background in the healthcare industry and a passion for civic engagement, Karissa brings both compassion and structure to her leadership. She guides the HR team in upholding fairness, compliance, and collaboration—ensuring that every staff member feels valued and supported as the company continues to grow.


Outside of work, Karissa enjoys exploring different cultures around the world, continuously learning and drawing inspiration from the diversity she encounters.