Sarah Brey holds a Master of Science in Clinical Mental Health Counseling from Walden University and has been practicing as a Clinical Professional Counseling in Nevada since April 2024. Her clinical focus centers on adults navigating trauma and substance use, with particular attention to the patterns that form when one reinforces the other.
Her Approach
Sarah works with adults, and much of her caseload includes women who have spent so long putting others first that they no longer recognize their own needs or feel entitled to have them. A client might come in relying on alcohol to get through the week, carrying the aftermath of abuse they have never fully named, or feeling like they disappear inside their own relationships.
Sessions with Sarah are oriented around building a concrete, grounded relationship with yourself. She draws primarily on Internal Family Systems, and uses somatic therapy and DBT techniques to work with what the body holds alongside what the mind knows.
In practice this might look like journaling exercises, assigned readings, parts work, or energy-based practices. Clients often describe sessions as structured enough to feel purposeful, and open enough to follow what needs attention that day.
Specialized Training
- Advanced Yoga Teacher — Working with adults, integrating movement and breath-based regulation into mental health practice.
- Yoga Therapist (C-IAYT training) — Working with trauma populations, applying therapeutic yoga protocols to support nervous system recovery.
- Advanced Reiki Practitioner — Working with adult clients, using energy-based techniques as a complement to traditional talk therapy.
Ready When You Are
Sarah is currently accepting new clients in Nevada through telehealth. Schedule a consultation with Sarah by calling Insight Therapy Solutions at 888-409-8976 or booking a free consultation online.
In crisis? Call or text 988 (Suicide & Crisis Lifeline) or visit 988lifeline.org.
