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Postpartum Depression Quiz

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Results

Emotional Symptoms:

Q1. In the past two weeks, how often have you felt sad, hopeless, or overwhelmed since the birth of your baby? *
Q2. How often do you feel disconnected or distant from your baby? *
Q3. How often do you feel like you are not a good mother or that you are failing at motherhood? *
Q4. How often do you feel irritated or angry with your baby, even though you know it’s not their fault? *

Physical Symptoms:

Q5. How often do you experience changes in your appetite (eating too much or too little) since giving birth? *
Q6. How often do you feel physically exhausted or drained, even after getting rest or sleep? *
Q7. How often do you have trouble sleeping, even when you are able to relax or your baby is sleeping? *

Cognitive and Behavioral Symptoms:

Q8. How often do you find it hard to concentrate or remember things, even on simple tasks? *
Q9. How often do you feel hopeless or like things will never get better since giving birth? *
Q10. How often do you think about harming yourself or your baby, even if you don't act on those thoughts? *

Personal Information

Result:  
0.00
  Points
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Karissa Garcia

Karissa Garcia

HR Supervisor

Karissa has grown from providing dedicated administrative support as an HR Assistant to leading Insight Therapy Solutions’ Human Resources operations as HR Supervisor. Her journey in HR has been marked by a deep commitment to supporting staff wellbeing, enhancing internal processes, and fostering a positive, inclusive workplace culture.


With a background in the healthcare industry and a passion for civic engagement, Karissa brings both compassion and structure to her leadership. She guides the HR team in upholding fairness, compliance, and collaboration—ensuring that every staff member feels valued and supported as the company continues to grow.


Outside of work, Karissa enjoys exploring different cultures around the world, continuously learning and drawing inspiration from the diversity she encounters.