Depression Quiz

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Results

Over the last 2 weeks, how often have you been bothered by any of the following problems?

Q1. Little interest or pleasure in doing things *
Q2. Feeling down, depressed, or hopeless *
Q3. Trouble falling or staying asleep, or sleeping too much *
Q4. Feeling tired or having little energy *
Q5. Poor appetite or overeating *
Q6. Feeling bad about yourself or that you are a failure or have let yourself or your family down *
Q7. Trouble concentrating on things, such as reading the newspaper or watching television *
Q8. Moving or speaking slowly or being unusually fidgety or restless *
Q9. Thoughts that you would be better off dead or of hurting yourself *
Q10. How difficult have these problems made it for you to do your work, take care of things at home, or get along with other people? *

Personal Information

Result:  
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Karissa Garcia

Karissa Garcia

HR Supervisor

Karissa has grown from providing dedicated administrative support as an HR Assistant to leading Insight Therapy Solutions’ Human Resources operations as HR Supervisor. Her journey in HR has been marked by a deep commitment to supporting staff wellbeing, enhancing internal processes, and fostering a positive, inclusive workplace culture.


With a background in the healthcare industry and a passion for civic engagement, Karissa brings both compassion and structure to her leadership. She guides the HR team in upholding fairness, compliance, and collaboration—ensuring that every staff member feels valued and supported as the company continues to grow.


Outside of work, Karissa enjoys exploring different cultures around the world, continuously learning and drawing inspiration from the diversity she encounters.