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Discover a holistic approach to mental health with our expert Behavioral Health Coaches. At Insight Therapy Solutions, we understand the importance of providing you with the tools and support you need to navigate the complexities of life. That’s why we’ve created the Journey to Wellness program, designed to empower you as an active participant in your mental health journey.
Our experienced coaches are dedicated to helping you identify and address the issues affecting your mental health. We don’t just focus on symptoms; we prioritize understanding the root causes and finding tailored solutions to help you overcome challenges and achieve a balanced, fulfilling life.
Personalized Support
Enjoy 2 live coaching sessions per month (30 minutes each) conducted via phone, text, or video.
Ongoing Communication
Stay connected with your coach through text or email messages at least 3 times a week, with responses guaranteed within 24 hours.
Comprehensive Resources
Receive worksheets, YouTube video recommendations, and book suggestions to provide valuable information and actionable insights outside of your coaching sessions.
Community Connections
Get access to resources and referrals to community agencies and services that can further support your journey to wellness.
Boost your mental health journey with a free one-month membership and ongoing transformation for just $50/month thereafter!
Invest in your well-being with our Journey to Wellness program. Benefit from personalized coaching, solution-focused strategies, and abundant resources to take control of your mental health. Start your journey to a healthier, happier you today.