Apart from a lucky few, most of us will experience loss or traumatic events in our lives. We all know those people who seem to be able to accept and process even the biggest losses with a sense of peace, but if that’s not you, you’re not alone. Losing someone who you love or living through trauma is hard on people mentally and physically, so if you want help working through grief or trauma, the Insight Therapy Solutions team is here. Our counselors provide therapy that relies on evidence-based practices to help you understand and process your emotions and experiences, walk through the obstacles life throws at you, and lead a fulfilling life. You can learn more about grief and trauma counseling below, but please don’t hesitate to reach out to us with questions or to schedule a visit.
At Insight Therapy Solutions, we know that the cost of therapy can be something that leads to added stress of our clients.
1:1 Video Session
Connect with your therapist face-to-face, anytime, anywhere. Get personalized attention and guidance that fits your unique needs, all in the space of your preference.
Live Texting
A feature of our Journey to Wellness program, text your mental health professional for quick insights and support anytime. When talking isn’t an option, use text sessions instead!
Quick Therapist Match Making
Match with a therapist who specializes in your concerns for more effective sessions. No more long waits—start your mental health journey without delays.
Secure & Privacy Protected
Your information is safe with us, creating a secure space for open dialogue. Focus on your mental health journey without worrying about data security.
Discover how our telehealth solutions revolutionize the way the world approaches mental health, unlocking your full potential and optimizing performance.
Symptoms of depression can ease after just 6-8 therapy sessions (2 months or less!)
Just 3 sessions of EMDR Therapy can significantly help relieve traumatic memories.
Studies show that teletherapy is just as effective as in person therapy.
Our clinicians are highly trained and qualified to guide you toward your goals. You have the freedom to choose with whom to develop a great relationship.